Supta Matsyendrasana or supine spinal twist yoga pose is the best asana to keep stress at bay. Here are the benefits of this asana and how to do it ...

Retinol is one of the most beneficial skincare ingredients. However, can you use retinol during pregnancy? Let’s find out.Your skincare routine and ...

Ankle weight exercise is a demanding and effective technique to improve strength, endurance, and overall health. Here are the best ankle weight exercises ...

Taking care of combination skin can be a bit tricky. Include these face packs for combination skin in your routine.You may have trouble selecting skin care ...

Utthita Parsvakonasana offers many health benefits, especially for the lower body. Let us tell you how to do the Extended Side Angle pose to tone thighs ...

Having butt hair is normal, but if you don't like the fuzz for hygiene or aesthetic reasons, know how to remove butt hair safely!Just like we have hair on ...

Anaerobic exercise can increase your lean muscle mass and strength, improve your mood and much more. Know all about anaerobic exercise.Anaerobic exercise ...

Expression lines are wrinkles and fine lines that develop on your skin due to various facial expressions. If you are wondering how to reduce expression ...

Do you want to sharpen your memory and improve focus? Incorporate these best yoga asanas that will help boost your memory.Do you tend to forget the ...

Waxing is not just about going to a salon and getting your body hair removed. It involves pre and post-care. Here are some before and aftercare waxing ...

If you are looking for effective ways to correct your posture, check out these best trap exercises for women.Sitting or standing for long periods can lead ...

Red light therapy is a therapeutic technique that takes care of wrinkles and other skin related problems. However, it has risks as well.Red light therapy ...