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Skincare products for monsoon: What to use and avoid?
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It can be tricky to select the right skincare products for monsoon season as the skin becomes more prone to skin problems during this season. Here's what ...

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Best smartwatches under 10000: 6 choices for health monitoring
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Check out this list of the best smartwatches under 10000 for monitoring your health with style.Wearable technology has altered the way we can keep a tab on ...

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5 effective chair exercises for weight loss
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Do you spend hours sitting on a chair and gain a lot of weight? Try these easy yet effective chair exercises for weight loss.A sedentary lifestyle ...

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How to maintain muscle mass: Diet, Exercises and More
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Maintaining your muscle mass is crucial to remain healthy. Read on to know the right diet and exercise for the sameAn increased muscle mass often helps us ...

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Yoga for stiff shoulders: 5 asanas to try
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Just like Varun Dhawan, if you are also dealing with tight and stiff shoulders and chest muscles, try these yoga stretches to get rid of it!Several ...

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Atopic dermatitis vs contact dermatitis: Know the differences
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Atopic dermatitis and contact dermatitis are both conditions that lead to itching. So, are they same? Here are key differences between atopic dermatitis ...

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On Yoga Day, Bollywood celebs reveal how yoga empowers them
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International Yoga Day 2024: Shilpa Shetty Kundra, Malaika Arora and Rakul Preet Singh among others shared their thoughts on the benefits of yoga in their ...

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Sunscreen myths: Debunking the anti-sunscreen movement
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Influencers on social media have been advocating an anti-sunscreen movement, encouraging people to stop using sunscreen. But stop believing sunscreen ...

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Marichyasana: Benefits and steps | HealthShots
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Sage twist pose may improve digestion and keep stress at bay. Here are the health benefits of marichyasana and steps to do it.Marichyasana yoga pose, also ...

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Cleanser vs face wash: Benefits and side effects
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Do you know the difference between a cleanser and face wash? Find out what sets the two skin care products apart!The beauty industry is evolving, and so ...

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International Day of Yoga: 5 Aerial yoga poses for weight loss
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Aerial yoga not only looks beautiful, but offers several health benefits. Here are some of the best aerial yoga poses for weight loss.In a quest to lose ...

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12 best fat burning exercises for weight loss
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Add running, squats and deadlifts to your daily fitness routine! Check out an expert-recommended list of the 12 best exercises to burn fat and lose ...

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